Personal Training That Comes to You—Smart and Supportive.

Want to stay strong, mobile, and energized—without setting foot in a gym? I bring customized fitness coaching right to your door—whether that’s your living room, condo gym, or a sunny park bench nearby.

With over 13 years of experience and certifications in yoga, kettlebells, and functional movement, I blend the best of tried-and-true methods like progressive bodyweight training, balance work, mobility, and core strength into sessions that feel doable and empowering.

We’ll use minimal equipment (if any), and focus on what really matters: moving well, feeling confident, and building the kind of strength that supports your daily life—carrying groceries, playing with grandkids, or just feeling steady on your feet.

I’ll guide you with patience, encouragement, and a body-positive approach that meets you where you’re at. No gym. No pressure. Just real progress.

Let’s build a routine that works for you—right where you are.