**Personal Training & Private Yoga **
Get fit with online personal training or private yoga that works for your lifestyle—train in your backyard, at a park, or in the comfort of your home. With over 10 years of experience, I’m here to guide you with patience, motivation, and a body-positive approach. Plus, I’ll help you get set up with the right (minimal) equipment, so you have everything you need to succeed. Let’s create a fitness routine that fits you—anytime, anywhere!
Healthy eating and weight loss coaching
If you want to take a deep dive into your nutrition and lifestyle habits, I can help you to implement healthy eating behaviors and empower you to take responsibility for your health in a positive, non-judgmental way.
